Latest Blog Post
TLDR - I rode from Sydney to Tamworth ~500K for a mate's wedding (CB Atkinson). It took 3 days and was much harder than expected!
Running at the biggest triathlon in the world for a good cause with HeartKids
I had my first DNF in an ultra marathon at BTU110 due to knee issues. I have to embrace my inner shark and learn from this - Sharks only move forwards.
About me and this site
I have a lot of hobbies and this is a new one: blogging things I’m interested in, trying to be more creative and sharing my many learnings with my friends, family and anyone else willing to read. The main areas I’m planning on covering are:
1. My Life: Track and gain clarity into my own way of life, and;
2. Life Advice: Share my life philosophy with you with the aim to inspire
You are what you do, not what you say you’ll do – Carl Jung
Recent blog posts
Follow my bicycle touring adventure as I cycling through Japan over 5 months in 2018 coving +7,000kms and climbing the equivalent of Everest 12 times.
TLDR: Piano is bloody difficult. It’s okay to ‘give up’ on goals if your reasons are strong enough or you’re not enjoying something as much as you had initially thought. The most important thing is to reevaluate and put that time into something else productive.
TLDR; Learn what motivates you to run, be it Strava Crowns (KOMs), Nature, Air, whatever it may be find your reason for running. What's the goal - Speed, distance, time? Do some research backed by science to improve yourself and table up a training plan that fits YOUR life and something that MOTIVATES you.If you're to take one thing from this, think to make yourself Training Schedule (Weekly / Monthly Google Sheet)
Running form is important but don't get too caught up on it if you run pain free and feels good.