My Travels

Trail Running and Lord of the Rings Locations in Wellington NZ

A beyond-awesome time in Wellington New Zealand. Although I was only there for 4 days – there was so much to do and explore for adventure and food lovers.

Highlights

  • Lord of the Rings Locations and Weta Cave tour
  • Surrounding Mountains for Trail running, hiking and mountain biking
  •  Cycling – building and expanding more cycling lanes
  • Food and coffee options
  • Affordable – from house prices to food. Rent seemed expensive but hotels were pretty good.

Wellington NZ - Travel Map

Trail Running the Great North Walk; Newcastle to Sydney ~250Kms

Day 0 - Newcastle to Wakefield ~35K

The Great North Walk is a 250Km walking track which runs from Sydney to Newcastle in New South Wales, Australia. My wife and I’s current house in Macquarie Park literally backs onto the Lane Cove National Park which the GNW (Great North Walk) passes through.

I have walked and run many sections of this great trail and owed it the respect it deserves to traverse the whole thing. With some inspiration from The Backyard Adventurer and no plans for the June long weekend, I decided it was finally time to attempt it – in just 3 days (+ an afternoon).

I went up to Newcastle very early Friday Morning to work from and old mate (Rolly’s) house before setting on a sneaky ~35K ‘warm up’ run.

Strava Link

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GWN Day 0
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Day 1 - Wakefield to Cedar Brush Creek ~75K

This was a real tough day. Trail markings went missing when I needed them most, elevation was double what I had expected, only 11 hours of light. But that’s what adventure is – overcoming the unexpected. Originally I had planned for Yarramalong but decided to pack it it 10K’s early and tidy those up the next morning after a solid dinner with the Wife at Angel Sussurri’s.

Strava Link

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Day 2 - Cedar Brush Creek to Patonga ~80K

A frosty morning made it difficult to start but I started with a bang – finishing off the previous night’s leftovers I ran back to town at ~5:30min/km pace and felt awesome. Tucked into some breakfast and set off again. 

There were some tough trails between Yarramalong and Summersby but it was nice, away from cars and I was lost with the spirit of adventure. Met up with Kelli for some a quick look in at the Harvest Festival events in town but had to quickly jet off as I knew I had a big day ahead.

Landed in Mooney Mooney bridge where my number 1 was going to bring me lunch…. but she wasn’t there. Turned out the 5am morning starts were a bit much and she needed a much needed nap… oh well, onwards! I saw a snake, got a horrible bleeding nose but soldiered on until kilometre 63 where my knee decided to breakdown. I marched on and took some nurofen to finish off the day but knew the final day of adventure would have to be postponed with my knew unable to carry me. “True strength is knowing when to call it” – The Fish.

Strava Link

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Day 3 - Brooklyn to Sydney ~80K

Exactly 1 week later, a deep tissue massage and a rare visit to the physio – I had mentally told myself that I was ready to take on the final segment: Brooklyn to Sydney Cove. The Sign said 77kms but we all know how they lie. I knew it was going to be a tough day out so I set off on the very first train to Hawkesbury River station on the 5:20am from Epping and arrived to start just before 6am, then disaster struck.

On the train I realised I had forgotten my carefully prepared breakfast and coffee! I ate through most of my snacks before even starting but knowing that I could get a replenishment it would be okay. I also made an emergency pit stop at the local Cafe in Cowan to grab a quick bite and a brew and I was back on track.

I had to mentally push myself after leaving Cowan with some small niggles in the same knee that gave out the week before, telling myself it would be okay and keeping my mind on the job at hand helped get me through. As well as Joe Abercrombe’s book – The Blade Itself. I made good progress and sped up just as I was arriving in Thornleigh to meet Kelli who had already ordered a giant dish of sweet and sour pork. Fuel of champions.

I set off on my most local trails for which I’m probably the local legend on 50% or more of them and met up with my good mate Leighlan who had agreed to pace me the final 20Ks – legend. It really started to hit home as we were running past the Woolwich pub that I’d just (about) finished a 270K run from Newcastle to Sydney, nothing could stop me now! We smashed through the final few kms, finishing just before full darkness – arriving at Woolwich Ferry Wharf at around 6pm. A ferry ride into Circular Quay to meet Kelli and the final destination!

Strava Link

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Day 3
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MetricsDay 0Day 1Day 2Day 3Total
Distance32.576.580.079.8268.9
Time (Moving)03:17:2310:34:5310:53:4410:40:4035:26:40
Pace06:0408:1808:1008:0107:55
Ascent Metres (m)5463,2262,2202,7838,775

The Adventure

Those who know me might know that I’m a bit of a sucker for adventure and done just a little bit of cycle touring (wayyy back in 2018 – https://thetravellingbeancounter.wordpress.com). I had dreamed up this baby a little while after getting back from Japan – the idea of cycling from (new) hometown to (original) hometown. With a good mate’s wedding the weekend following, the stars finally aligned and I set off on the 2nd of December.

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Stats

SportDateTitleTimeDistanceElevation
RideFri, 02/12/2022Day 1: Sydney to Warners Bay5:57:24147.40 km1,381 m
RideSat, 03/12/2022Day 2: Newcastle to Scone6:49:35168.59 km1,579 m
RideSun, 04/12/2022Day 3 – Scone to Tamworth6:08:54142.22 km1,107 m

Highlights (and Lowlights):

  • Highlight: Fueling up at Manly bowls before starting for my Finance Christmas party at Amazon. Also noting the bike way atleast 80% lighter than what I was riding around Japan on
  • Lowlight: Crazy traffic and psycho drivers from Manly to Palm Beach Ferry
  • Highlight: KFC with Rolly on arrival into Newcastle
  • Lowlight: Gear cable snapping literally halfway into the 2nd day
  • Highlight: “Day for it” good weather all round, especially when going through the Hunter Valley
  • Highlight: Powering up the Great Dividing Ranges without stopping until reaching the top
  • Lowlight: Currabubula Markets had millions of cars on the small rural roads when I was so close to home
  • Highlight: Accomplishing the trip! Especially with no injuries (besides an aching gooch and dead quads).
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Day 1, Mon 11th of April 2022 - Planning: 1 part strategic 1 part stupid

First international travel for ~3years. April 2019 we were in the north island of New Zealand.

We decided to book our trip the day after the most difficult race of my life (to date: 10/04/2022); The Tamworth Trail Blazer 60K with ~3,800m elevation gain. After pushing 165 heart beats per minute for 531 minutes pushing out ~5,700 calories and taking home both the course record, first place and days worth of pain to follow, maybe it was 2 parts stupid, 1 part strategic… 

It was a great day and I was too high on adrenaline to feel it but I was chafing and cramping so much that the next few days on planes I thought would be a good time to recover. The worst part was the chafing… definitely going to fix that for my next ultras in May and July – it actually formed a scab on the flight over the Singapore. 

Post-COVID Airports

This was actually the time when domestic airports were absolutely insanely understaffed and security lines went outside the terminals – mayhem. Luckily the international terminal wasn’t so bad (LINK). After flying strictly domestically the last 3 years you forget some of the procedures going international: taking out liquids (100ml max), passport photo not looking like you, 3hr check-in rules, etc. But you also forget the glamour of the lounges, luxury shops, duty free (~50% shops open).

The Flight

Actually not that bad… and we were flying economy on Scoot. Worst part was the screaming babies but sitting down for hours on end, watching F1’s and Kimetsu no Yaiba S2, really not that bad. It probably helped that I was still exhausted from the run that I could actually sleep every few hours.
Total rest time: 24.5h
Tamworth to Sydney: 1hr
Sydney to Singapore: 7.5hrs
Singapore to Athens: 11hrs

Places and Maps

Planning Map

Highlights from each area:

Athens

  • Acropolis – especially the Erechtheion. Private tour guide was great. Assassin’s Creed Odyssey YouTube video guide just as good!
  • Food – Mousakka, Anchovies, bakeries, everything
  • Acropolis Museum was a bit of a let down. The Greek inventions museum was awesome though.

Meteora

  • Literally everything; Monasteries, food, people
  • E-Bike Sunset Tour
  • Hiking, turtles, tracks, photos
  • Via Cordatta
  • Hotel – buffet breakfast

Kefalonia

  • Cycling up Mt Ainos
  • Melisanni Cave
  • Shipwreck beach – although we had average weather

Rome

  • Appian way run
  • Assassin’s Creed Brotherhood is everywhere. Borgia tower, Mausoleum of Augusto, Coliseum, etc 
  • Food – Pasta has never been so good. Gelato – Wasabi chocolate
  • Disappointment: air quality from street smokers

Naples

  • Pizza and portion sizes
  • The Tunnel Tour followed by the Catacombs
  • Pompeii was huge
  • Disappointing: trash and rubbish everywhere and Visuvio was covered in fog. Japanese food was also horrible. 

Santorini

  • Sunset hike from Thira to the north
  • The Lost Atlantis
  • Disappointing – roads are not made for walking or cycling. Need better infrastructure. Prices also very high, recommend going to Lidl. 

Why did I choose to cycle Japan?

I have always had an interest in Japan from a young age, I assume it’s from watching all the Dragon Ball, Yu-Gi-Oh!, Pokemon, etc when I was young. This is my 3rd visit to Japan and I wanted to improve my Japanese mostly, especially the speaking component as it’s the hardest to practice when you study alone. Although I do believe taking actual Japanese classes is a better way to improve… I also enjoy hiking, so with all the mountains in Japan this was easy pick.

But I chose to cycle as I would be able to meet many people and experience many things that you would usually miss if you were to take public transport or a car. Many people I could talk and interact with. I also would gain a massive sense of accomplishment by completing something so seemingly impossible.

Where did I go?

Journey Statistics

Journey Statistics - Japan Bike Tour 2018

Highlights of the Trip

Other

Future Trips

When I was asked ‘would I do it again?’ as soon as I arrived back home, I was ready to put the bike down for a while and have a rest. It’s been over 3 years at time of writing and I’d definitely be keen to do another bike trip. I had started planning a Taiwan bike trip, which would only be a few weeks and hope to try it in 2022.

I would also like to try something in Europe, maybe in Spain and also cycling from Sydney to my home town Tamworth over a week.