Latest Blog Post
It's my first year of proper race planning. I've got some big running goals I want to achieve in next few years (UTMB / UTMF / Western Mac / etc). I need to ensure I am properly prepared and ready to qualify for some of these events to meet the entry requirements.
Recapping the last 2 years living with COVID19. Make the most of it when you can.
Follow my bicycle touring adventure as I cycling through Japan over 5 months in 2018 coving +7,000kms and climbing the equivalent of Everest 12 times.
About me and this site
I have looked around and within to Find meaning in MY life. Now I’m able to put the time and energy into following my dreams and achieving everything I ever wanted. You are ultimately responsible for YOUR OWN life. I want to use this site to help with:
1. My Life: Track and gain clarity into my own way of life, and;
2. Life Advice: Share my life philosophy with you with the aim to inspire
Adventure is out there!
Upcoming Events
1 | Date | Event | Event Type | Location | Days to go |
|---|---|---|---|---|---|
2 | Saturday, May 13, 2023 | Ultra-Trail Australia (UTA100) | Trail Race (100K or 50K) | Katoomba, NSW | 53 |
3 | Saturday, September 2, 2023 | Trail Race (120K) | Cairns, QLD | 165 | |
4 | Saturday, October 7, 2023 | Trans Jeju by UTMB (100K) | Trail Race (100K) | Jeju Island, South Korea | 200 |
5 | Saturday, November 11, 2023 | TransLantau100 by UTMB | Trail Race (100K) | Hong Kong, China | 235 |
6 | Saturday, December 16, 2023 | Ultra-Trail Kosciuszko (TBC) | Trail Race (100K/100M) | Mt Kozzi, Australia | 270 |
7 | Friday, April 26, 2024 | Ultra Trail Mount Fuji (TBC) | Trail Race (160K) | Fuji, Japan | 402 |
8 | Thursday, August 22, 2024 | UTMB (TBC) | Trail Race (170K) | Chamonix, France | 520 |
Recent blog posts
Follow my bicycle touring adventure as I cycling through Japan over 5 months in 2018 coving +7,000kms and climbing the equivalent of Everest 12 times.
TLDR: Piano is bloody difficult. It’s okay to ‘give up’ on goals if your reasons are strong enough or you’re not enjoying something as much as you had initially thought. The most important thing is to reevaluate and put that time into something else productive.
TLDR; Learn what motivates you to run, be it Strava Crowns (KOMs), Nature, Air, whatever it may be find your reason for running. What's the goal - Speed, distance, time? Do some research backed by science to improve yourself and table up a training plan that fits YOUR life and something that MOTIVATES you. If you're to take one thing from this, think to make yourself Training Schedule (Weekly / Monthly Google Sheet)
Running form is important but don't get too caught up on it if you run pain free and feels good.