Competition and Sports
Competitions and Sports
I have very fond memories of competing in athletics carnivals back in school. From ~2018 I signed up for my first trail running race in Tamworth and kicked off a real competition phase of my life (which I’m gladly still in at time of writing).
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If you lack discipline, coaches will be amazing for you. If you are self motivated to get out running and also to learn, then maybe you're better off alone.
Running form is important but don't get too caught up on it if you run pain free and feels good.
TLDR; Learn what motivates you to run, be it Strava Crowns (KOMs), Nature, Air, whatever it may be find your reason for running. What's the goal - Speed, distance, time? Do some research backed by science to improve yourself and table up a training plan that fits YOUR life and something that MOTIVATES you.If you're to take one thing from this, think to make yourself Training Schedule (Weekly / Monthly Google Sheet)
It's my first year of proper race planning. I've got some big running goals I want to achieve in next few years (UTMB / UTMF / Western Mac / etc). I need to ensure I am properly prepared and ready to qualify for some of these events to meet the entry requirements.