Training, coaching and Learning

I automated my Strava data so I can spend less time looking at my laptop and more time getting lost on trails. Check out how I built a 100% cloud-automated fitness dashboard.

It's my first year of proper race planning. I've got some big running goals I want to achieve in next few years (UTMB / UTMF / Western Mac / etc). I need to ensure I am properly prepared and ready to qualify for some of these events to meet the entry requirements.

TLDR; Learn what motivates you to run, be it Strava Crowns (KOMs), Nature, Air, whatever it may be find your reason for running. What's the goal - Speed, distance, time? Do some research backed by science to improve yourself and table up a training plan that fits YOUR life and something that MOTIVATES you.If you're to take one thing from this, think to make yourself Training Schedule (Weekly / Monthly Google Sheet)

Running form is important but don't get too caught up on it if you run pain free and feels good.